Performance, Insight, Goals, Results, Support

My Services: Personal Performance coaching

 

Benefits to the individual

Personal Performance Coaching

  • Personal growth
  • New perspectives
  • Better balance between work and play
  • Strategies to deal with obstacles and barriers
  • Boosted confidence
  • Increased motivation
  • Set bigger goals and achieved them faster
  • Enhanced creative thinking
  • Dedicated time to think and plan
  • New ways of working

When you consider looking for a coach, it is very hard to know where to start and who to talk to. Theoretical concepts are much less powerful than real world examples, so here are some instances of encounters which show where I might be able to help you make headway.

At the beginning of the year I started working with a client whose career had been hit by the economic downturn. All her work had dried up and she had no idea what to do about it. Her confidence was at an all time low and she felt she would never work again. Through coaching she built up her self esteem and confidence, which enabled her to find new business opportunities.

At the same time I started coaching a client who was feeling restless and dissatisfied with his job. He wanted coaching to help him understand himself better and direct him towards a work/life balance. Through coaching he looked at his beliefs, his job and - specifically - what was stopping him from moving forward. He also uncovered his core values and now is able to set goals for himself based on things that he knows really matter to him.

Another client who came to see me was experiencing high levels of stress through her job. She was at a crossroads in her life and didn't know whether to stay with her employer or to move on and find a less demanding job. Through coaching she was able to determine what she wanted from her work and develop successful strategies to help develop her confidence and self esteem.

The coaching process does not have to be a lengthy one. Many of my personal clients have made substantial and sustainable changes to the way they do things after just a few months.